Hair loss is a very common problem these days. Especially in men, but certainly also in women. Many people go bald over the years. Hair loss and thinning of the hair. Fortunately, we can use some herbs against hair loss to solve that problem as much as possible.
Since most people immediately think of bald men when hair loss occurs, it is a problem that is almost as common in women. Not always in the same way, but women also often have to deal with hair loss. Thinning of the hair. Especially with aging and during and after menopause , the hair can become visibly much thinner. Other causes include stress and hair treatments that are unhealthy for the hair.
Coloring the hair, straightening the hair or making the hair curl are some of those treatments that cause tremendous problems for the hair. These are the main reasons in younger women for their hair loss problems. Other problems may include an unhealthy diet, not taking care of hair properly, thyroid problems, anemia, iron deficiency , certain medications and treatments such as chemotherapy.
Hair is not just part of the body. It is a symbol of beauty and health. It is important to take good care of your hair to avoid hair loss. Even if it is not immediately a serious health problem and with a little care you can prevent a large part of the hair loss.
Nettle
Nettle is a very important and useful plant that is packed with benefits for hair health and growth. They are mainly found in North America but are also found in our countries. This herb works by counteracting the conversion of testosterone (the male androgen hormone) into dihydrotestosterone. This is the main cause of hair loss. Nettle can be taken in supplements. However, it can also be used as an oil for the hair.
Rosemary
Rosemary has long been used as an alternative method to combat hair loss. It mainly helps to reduce thinning of the hair and baldness. It will help improve the circulation of the scalp and thus help to grow hair. Rosemary is most effective for the hair when its oil is applied to the scalp in combination with olive oil. For the same reasons as indicated above for nettle.
Lavender
Lavender is known for its many health benefits. For example, lavender can be used as one of the herbs against headaches , The plant can also be used against stress. What people may not have known is that Lavender can also be used to stimulate hair growth and reduce hair loss. Lavender acts as an antibacterial, which will help fight skin irritation and any infections on the scalp.
Ginkgo
Ginkgo also helps stimulate hair growth by stimulating blood circulation to the brain. Many people use a liquid ginkgo concentrate oil on the scalp to stimulate hair growth. However, ginkgo has many other functions. Ginkgo will also increase libido, improve concentration, decrease prolactin, act as an anti-estrogen and lower cortisol. You can also use ginkgo in supplement form. There are many shampoos and conditioners with ginkgo in them. However, the concentration is usually too low to actually have an effect.